This 16-hour course thoroughly teaches the principles in the art of Nuad Borarn, traditional Thai massage. This course teaches a 90-120 minute Thai massage routine primarily based in the Northern Thailand style. A brief history, philosophy and traditions will be included in the course. Participants will learn proper alignment and good body mechanics as well as how to safely deliver the stretches and postures. Students will be able to practice on each other in a supportive environment.
No prior massage or yoga experience is necessary. Students must be able to kneel, crawl, and sit on the ground. Please bring a pillow, pillow case, and flat sheet.