Welcome to my blog! I hope you get a lot out of it. I take requests and If there is a subject you’d like me to feature, I’d be happy to oblige! Contact me here!  Do me a favor? If you see something you enjoy, or learn a lot from please comment, like, and share with your friends!

4 Reasons You Need Abdominal Massage

4 Reasons You Need Abdominal Massage

Re-post from PhillyAreaYoga Massage Therapy is one of the most accessible forms of self-care. Our first instinct when we feel an ache or pain, is to touch, hold, and/or guard the area. Abdominal pain is common amongst children, adolescents, and adults alike for a...

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[Video] Self Massage: Hands and Forearms

[Video] Self Massage: Hands and Forearms

Check out my upcoming classes to learn with me in person!   Join Vanessa in Thailand! Immerse yourself in the beauty of Thai culture. Breathe in the sights and sounds while relaxing on gorgeous beaches. Eat healthy meals while meeting new friends! Learn More Get...

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Quick Face Massage Video

Quick Face Massage Video

Join Vanessa in Thailand! Immerse yourself in the beauty of Thai culture. Breathe in the sights and sounds while relaxing on gorgeous beaches. Eat healthy meals while meeting new friends! Learn More Meet Vanessa Hazzard Since 2005, I have been helping folks to reduce...

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Massaging My Mom After Surgery

Massaging My Mom After Surgery

A couple weeks ago, my mom had a partial gastrectomy. This surgery removed the lower part of her stomach. It is becoming a more widely used weight loss intervention. While the surgery went well, there was obviously a lot of discomfort. My mom had a hard time getting...

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I Gave My 8-Year-Old a Deep Tissue Massage

I Gave My 8-Year-Old a Deep Tissue Massage

My son, Phoenix, and I were coming up the stairs after grocery shopping. When we get inside our apartment, he says, “Ah, I hurt my back mommy! I need a massage immediately!” Now, my son is a bit dramatic…and by a bit, I mean extremely. You would think the sky was...

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Name My Skeleton!

Name My Skeleton!

HEY NERDS! I need help naming my skeleton! Click on the link and vote for the name you like best. I'll choose the winning name on June 28. Peace & Happy Stuff, Vanessa

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Are You An Anatomy Master? Test Your Knowledge!

Are You An Anatomy Master? Test Your Knowledge!

Hey Nerds! I'm putting out a challenge to you all! Take my anatomy quiz and see how you measure up! Anyone scoring 90 and above will get a shout out on social media, as well as on The Massage Therapy Podcast!  Click Here to Take the Quiz! Good Luck!

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Ep. 2: 9 Reasons to Learn Side-Lying Massage

Ep. 2: 9 Reasons to Learn Side-Lying Massage

In episode 2, I discuss 9 reasons why you should be including side-lying massage into your treatment sessions. Download the full episode transcript for free here: 9 Reasons to Learn Side-Lying Massage Listen to The Massage Therapy Podcast on the go! Click the button...

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Arnica: One of My Favorite Plants!

Arnica: One of My Favorite Plants!

Ever since massage school I have been really drawn to arnica. It is probably because there are tons of products that massage therapists use that contain arnica, and with good reason! Arnica’s anti-inflammatory properties are an immediate draw...

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Green Clay: Not Just For Spas Anymore!

Green Clay: Not Just For Spas Anymore!

French Green Clay is a fixture at many high end spas and resorts...and with good reason! This wonderful clay has awesome natural astringent properties. Decomposed plant material gives the clay its beautiful green color. It is full of minerals...

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Wellness Wednesdays: Self Care

Wellness Wednesdays: Self Care

"If compassion doesn't include ourselves, it is incomplete."-Jack Kornfield It is not uncommon for healers to forget to heal themselves. When our energy is depleted, it is near impossible for us to give quality care to our clients. Eventually...

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Join Vanessa in Thailand!

Immerse yourself in the beauty of Thai culture. Breathe in the sights and sounds while relaxing on gorgeous beaches. Eat healthy meals while meeting new friends!

Learn More

Don't Forget Your Freebie!

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Meet Vanessa Hazzard

Since 2005, I have been helping folks to reduce chronic and acute pain, decrease stress, improve athletic performance, restore range of motion, and simply relax while hiding from the kids and in-laws. In short, I help you be resilient to whatever life throws at you!
Sessions take place at Learn Reiki Philadelphia.

Lets get to know each other! Join my Thai Yoga Massage community on Facebook. 

Did you learn a ton from my blog? Great! I’d love to work with you in person. You can learn Thai Yoga Massage from me at any of the events below. I am located in Old CityPhiladelphia, which is easy to get to and has a world class public transportation system if you need to travel.

NLCE students, get 10% off of our upcoming retreat to Thailand!

For a limited time only, student’s who are currently or previously enrolled may be elligible to receive a discount.

Thai Yoga Massage

Massage + Movement = a Happy Pain-Free YOU!

Experience a therapy session or learn an ancient modality that is simultaneously energizing and relaxing. Thai Massage relieves pain and promotes relaxation in unique and powerful ways.